Author: OpheliaT.Iam

Quick and Easy Smoothie Bowl Recipe for Kids

One thing I am super proud of myself for is introducing my kids to veggies and fruit early in their lives. As a child I wasn’t introduced to certain foods, because honestly fresh foods weren’t exactly easily accessible in my small town. My mom did the best she could with what she had, and ultimately […]

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Why Does Black Breastfeeding Week Exist?

Why are you breastfeeding that baby? Ewww that’s nasty! Put that titty back up! Don’t you have enough money to buy formula? Girl, we(black women) don’t do that! These are just a few of the comments I heard when I began my breastfeeding journey. Honestly, this is why my first attempt at breastfeeding Noah did […]

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Non-Toy Gift Ideas For Kids

This blog post includes products that were gifted to my family throughout the year, but all thoughts and opinions are my own. Hey Family, I know how tough it can be to not buy your kids all the things their little hearts desire. We all want to raise kids who appreciate life without them becoming […]

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Book Review: Always Eat After 7 PM by Joel Marion

This post is sponsored by, Always Eat After 7 PM, but all opinions expressed are my own. We all know there are many myths about dieting, exercising, and proportional eating. I mean, there isn’t a book that hasn’t been made for any particular diet that you’d like to read about. I have recently been researching […]

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